Regular Strength Nicotine Pouches
Regular strength nicotine pouches (7mg - 12mg per pouch) offer a subtle nicotine delivery perfect for beginners starting out on their nicotine pouch journey. Regular strength pouches are perfect for people looking to quit smoking by tapering off their nicotine intake, and people who smoke 10-15 cigarettes a day.
0mg-6mg of nicotine per pouch is recommended to start with, gradually move up to 7mg-12mg if you nicotine cravings are persistent.
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About Regular Strength Nicotine Pouches
Regular strength nicotine pouches are commonly available and are used often by regular nic pouch users. Regular nic pouches range in pouch strength from 7mg-12mg being best suited to some beginners and more regular users. Many nic pouch brands fall in our 'regular' strength category. They offer a moderate flavour output and a satisfying nicotine kick. Regular strength nic pouches are usually found in a mini or slim format making them extra discreet for users. Many cigarette users find regular nic pouches excellent in hitting the spot, curbing their nicotine cravings and discouraging them from smoking.
If you find 7mg-12mg pouches too strong then reduce the nicotine strength per pouch to around 4mg-6mg and work your way up or down. You can tell whether a nic pouch is too strong because of the unpleasant side effects that arise when absorbing too much nicotine. These side effects include dizziness, nausea, and a fast heart rate. On the other hand, a nic pouch may be too weak if you still feel like you need a cigarette after 60 minutes of having the pouch in your mouth. Although nic pouches don't offer an instant nicotine satisfaction like cigs or vapes, it shouldn't take more than a few minutes to feel the effects.
